Rest & Meal Breaks

California employees may have important rights when it comes to meal and rest breaks during the workday. Employers covered by California wage-and-hour laws generally must provide required breaks based on the employee’s hours worked and the applicable industry rules.

If your employer is denying required meal or rest breaks, an employment lawyer can help you understand your rights and determine whether your employer may have violated California law.

Bona Fide Meal Break

It is important to note that some states do require that employers allow their employees to take short rest or meal breaks. When rest breaks are required by law, they are usually limited to about ten minutes and only given when an employee is scheduled to work a certain number of hours in his or her shift.

California is one state that requires employers to give their workers a meal break in certain cases. In California, employees must be given at least one half-hour meal break after working for six hours straight. The laws are a little different in other states, though. Colorado allows employees to take a meal break after only five hours of work, while Delaware only gives employees a meal break after nearly eight hours of work. Because the law varies so much between states, it may be helpful to speak with a local attorney to determine what rights you have when it comes to rest and meal breaks.

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    Rest and Meal Break Laws Vary

    California is one state that requires employers to give their workers a meal break in certain cases. In California, employees must be given at least one half-hour meal break after working for six hours straight. The laws are a little different in other states, though. Colorado allows employees to take a meal break after only five hours of work, while Delaware only gives employees a meal break after nearly eight hours of work. Because the law varies so much between states, it may be helpful to speak with a local attorney to determine what rights you have when it comes to rest and meal breaks.

    Issues With Rest and Meal Breaks

    If you and your employer do not see eye-to-eye on rest and meal breaks, it’s best to speak with an attorney to discuss the issue in greater detail. The attorneys at Shegerian Conniff have experience with complaints related to the FLSA, so they are well suited to represent you in your case against your employer. Contact us today to schedule a free legal consultation.

    Contact Shegerian Conniff Today

    If your employer is not providing required meal or rest periods, you may have legal options. An employment law firm in Los Angeles can review your circumstances and help you understand whether you may be entitled to compensation or other remedies.

    Shegerian Conniff represents employees in wage-and-hour disputes and other employment law matters. If you believe your employer has violated your rights regarding rest or meal breaks, contact our Los Angeles employment lawyers to discuss your situation in a free and confidential consultation.